Limit the kinds and portion sizes of fruits and vegetables eaten to those listed in this handout. Do not use salt or salt substitute with your meals.Limit intake of fluid to two cups or 16 ounces per day.Mix small amounts of only four ounces at a time. Keep distilled water handy for mixing milk or juice.If your refrigerator temperature is over 40 degrees F, food will only be safe for four hours. Use a refrigerator thermometer to know if food is stored at a safe temperature (under 40 degrees F, 5 degrees C).If a jar or can is opened, do not keep it longer than four hours unless refrigerated. Be careful when eating perishable foods to avoid food poisoning.It is very important to follow your diet according to the meal plan given.plastic forks, spoons, knives, plates, bowls, and cups.emergency phone list with names and phone numbers of your doctor, dialysis unit, and the local hospital.diabetics need to have enough insulin and supplies on hand, including extra batteries for the glucometer.all of the groceries listed in this guide.always have a two-week supply of all medicines and vitamins.The following items are important and useful to have on hand in case of an emergency: If you do stock foods, remember to check dates for freshness and replace regularly. How do I prepare myself for an emergency?Īs natural disasters may happen without warning, it is good to keep foods with a long shelf-life on hand at all times. You should always have bottled/Distilled water and disposable plates and utensils on hand at all times in case of an emergency. It is best to eat the foods from your refrigerator and freezer first before using your shelf-stable foods. Food in your refrigerator will keep safely for up to 12 hours and in the freezer for one to two days, if these appliances are opened only when meals are prepared. You may need to use cold or shelf-stable foods until the crisis is over. Water and electricity may be cut off, keeping you from cooking your meals in the usual way. Many things we depend on daily may not be working during an emergency. What should I expect during an emergency situation? This very strict plan is needed to control the buildup of toxins, potassium, phosphorus, and fluid that can be life threatening to you if dialysis treatments are missed due to the emergency. This diet is stricter than your usual diet. A grocery list and a three-day meal plan for an emergency are included in this fact sheet. It is important to follow a limited diet if you miss a dialysis session. This meal plan is for you to use in case of an emergency or a natural disaster when you may not be able to got to dialysis.
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